Are you protecting your ears against Hearing Loss? If not you must make a conscious effort to protect your ears. There may be many causes for Hearing Loss. But of all the causes most common cause for Hearing Loss is Noise Induced Hearing Loss (NIHL). Repeated and continuous exposure of our ears to sounds like air horns, loud music, or loud continuous back ground sound causes deterioration of hearing. With the exposure to loud sounds the hearing cells get over stimulated owing to which a permanent damage or even death. With some activities which cause regular over exposure to loud sound like cutting trees, working in the factory, etc may expose your ears to unsafe noise levels, which if not protected at the right time may lead to permanent hearing loss. Thus protecting your ears in the current scenario which exposes us to excessive sound pollution is of paramount importance. We at Bengal Speech being a leading Hearing Loss Clinic in Kolkata have recognized the need of protection against NIHL and thus through this blog will try to make you aware you on the subject.
How To Avoid Hearing Loss?
Noise Induced Hearing Loss (NIHL) is preventable: In spite of the fact that Noise Induced Hearing Loss (NIHL) is very common but the good news is that it very much preventable. By properly understanding what are the safe noise levels for your ears and how to protect yourself against those which are significantly louder than safer levels you could easily prevent Noise Induced Hearing Loss (NIHL).
What Is The Threshold For Safe Noise levels?
The exact calculation for safe noise levels for the ears is complex. However it has been generally accepted that 85 dB is the threshold level above which the exposure is damaging for your ears.
Some Steps for prevention of Damage against NIHL: Advancements in technology has meant the excessive use of phones and other hearing devices which are very close to our ears. The use of such devices brings the loud noise directly into the ear canal and thereafter to the eardrum. The intense loud sound through the hearing devices causes a direct permanent damage if the same is not controlled. Thus you need to be on your guard when you are using such hearing devices on regular basis. In fact often it is observed that the youth have a preference for hearing loud music using such devices. So as a parent you need to make your child aware of the imminent dangers of NIHL and thus help them to protect against NIHL.
Use of Hearing Protection Options: Your profession may be such that it requires you to be in places which have loud noises like factories, construction sites, where you are continuously exposed to noise levels which are well above the safety levels. If such be the case then you may use Hearing Plugs, which may be custom made or simple foam ear plugs. These have found to be effective for protecting your ears against NIHL.
Other simple steps like lowering the volume of the television sets, audio systems also may go in a long way to protect you against NIHL.
For further information about Hearing Loss Facts and its treatment please visit Bengal Speech, Kolkata hearing aid clinic.